The image of a person's life depends on your state of health, but often we can not influence the development of disease — part of them resides in us genetically. Such diseases are varicose veins. It's called the disease of civilization.
It has been observed that people suffering from the veins varicosasom, in the developed countries. The probability of its occurrence over those who have relatives with the same problem, but other factors are:
- the work in static position run the risk of educators, surgeons, barbers, salesmen);
- the lack of dynamic of physical exercise in the morning (if you are lazy to do exercise, then you are in the risk group);
- the wrong choice of clothing and footwear (too narrow, often use high-heeled);
- steam, sauna, sun burns on the noon, when the sun is very active.
What happens with the veins varicose veins?
Varicose veins is pathological varicose veins. It can manifest itself in the abdomen in the male — scrotum, in the pelvis and even in the language. Vienna when the veins varicosasMr. extension can not cope with a flow of blood. Legs very swollen. Later, the veins varicosasNaya eczema and continual healing ulcers trophic. Drops even the use of antibiotics to kill the infection. But the worst varicose veins in later stages limits the capacity of work.
The symptoms of varicose veins in the legs
Signs that indicate that the development of varicose veins:
- heaviness in the legs;
- pain;
- the swelling of the feet;
- seizures;
- the extension of the veins;
- trophic changes;
- pigmentation;
- the cardinals, which is not preceded by an injury.
In the early stages can be visible only vascular mesh. But later, the symptoms become evident. Vienna is located beneath the skin, have undulating form and resemble bunches of grapes. If you have the symptoms of varicose veins, consult your doctor immediately. You are recommended that ultrasonography of the lower extremities, to check the status of the valves of the veins. This procedure takes about 30 minutes.
The solutions of treatment of varicose veins
Conservative methods can only delay the term of varicose veins. Often use preparations based on horse chestnut and bioflavonoids (antioxidant nutrients). Courses of treatment is usually of long duration. The medications are available in the form of ointments, gels, drops, tablets and capsules. The duration of treatment determines the physician depending on the extent of initiated the disease. Drugs can be more, if the previous stage to the first or the second, if there are trophic changes in the skin.
Compression therapy consists of the selection of compression socks or stockings, which must be used in the morning and shoot just before going to bed. Lasts her throughout the year. Compression garment discharge of vienna, thanks to this, the blood flows in the correct direction, the pain and the inflammation. Immediately it is recommended to buy 2 pairs of socks or stockings. You'll have to change the settings for each day.
Sclerotherapy is a modern method of treatment varicose veins by the injection of the special substance, adhesive to the diseased vein. With the time she will be reabsorbed and no longer participates in the bloodstream. His work is committed to other vienna. A very secure method, but can be used in all cases. Normally, this method cured reticular varicose veins (telangiectasia). You can immediately to a day of business, and in the clinic to go even at lunch time.
The surgical treatment of varicose veins
It is used when the defeat of the large veins in the later stages. Requires anesthesia — local or general. Operations are performed in terms of surgery or specialized phlebology centers.
The surgery can be performed:
- with the use of radio frequencies, a novel technique that allows us to care and to act locally on varicose veins, as a result of such action affected vienna is reabsorbed, and their functions have been committed to other vienna;
- with the help of steam of micro-impulses — after local anesthesia, a fine catheter is introduced to the vapor, the sick of vienna is close and you lose;
- using the method of the varadi — the meaning of the operation in the extraction of the vein through the puncture, the intervention requires local anesthesia, but its effect lasts for about 5 hours, you can go through an hour and a half after the operation, the extract is carried out on the same day;
- with the beam of laser is fast and without the shedding of blood and safe.
Popular methods of treatment of varicose veins
The sick person wants to believe is relatively harmless and simple tools for the treatment of the veins. Yes, you can try to use popular forms. Can be effective in the early stages, and only in the main complex of the therapy. The treatment of the forms must begin after the approval of your physician and accuracy of diagnosis.
To improve the circulation of the blood can be used ointment. But you can not apply on open wounds. If skin ulcers are present, that only began to mature, before you start the treatment you must wait for your opening. That is not afraid of the odour of the ointment — just right-packs a night, and not before leaving home.
Other effective means — the tincture horse chestnut. For its preparation should be cleaned chestnuts and insist on 200 ml of vodka. What is the tool to make you invisible, spider veins, if you are going to use on a regular basis. In the period of 2 months take tincture of 30 drops of water after each meal. Well the veins varicosasom (vascular mesh) house apple cider vinegar. In case of problems with the stomach, within this tool, you can't apply only in the form of compresses and lotions. Shop apple cider vinegar for the treatment of spider veins is not in it a lot of chemistry and there are virtually no substances useful for the improvement of the microcirculation.
The prevention of varicose veins
Are there exit, if the varicose veins just popped up, or if you have one of the members of your family?
Simple rules to prevent further development of varicose veins:
- load should be alternated, if you always sit down and take breaks of 5-10 minutes every 45 minutes, during which they walk, do a small load;
- forget the tight clothes and uncomfortable shoes with heels more than 5 cm, use similar to clothes and shoes only to the output;
- well warns varicose veins, swimming and a contrast shower, will tone up the blood vessels;
- during pregnancy it is recommended to take preventive compressive knitwear and special compatible with the bandage, which will also reduce the pressure on the spine.
You should always be in the presence of softeners, gels, and ointments, especially during the summer holidays, with the heat. The sun varicose veins from 8 until 11 in the morning and from 17 to 20 hours in the afternoon.
The diet of varicose veins
If you have the weakness of the birth of the venous wall, is the predisposition to the veins varicosasMr.у the expansion of veins, thrombophlebitis anyway is going to be high. Women at greatest risk. But you can meet the body useful for the vessels of the components. In the first place, it is necessary to support the foods that contain vitamin c and routine:
- the black currant;
- lemons;
- the kiwi;
- strawberries;
- the col;
- citrus fruits;
- the grapes.
Cook these fruits and berries, juices, jellies, in the winter, cook the jam. Modern refrigerators allow you to freeze a lot of berries. It is very helpful in the breakfast the consumption of pumpkin or make fruit salads. Please note products that have a positive influence on the state of the liver. Spider veins may indicate problems with it.
Vienna say thank you for your attention, especially, if you wet your feet in the cold water, swim or do water aerobics. Now even in small cities there are fitness centers with swimming pool, so we swim every. Don't let winter training. All that you need to take with a hair dryer and select the pool near the house.
The sport of varicose disease
If there is excess weight, consult with a nutritionist. The coach, in addition, develop a training program, which will be effective and varicose veins, and to reduce the weight. It is worth to avoid the lifting of loads, if there are problems with the veins. Therefore, weight lifting is not for you. If you have a small child, your beauty correctly: it is not necessary to bend back, first squat down. Use the stroller, not to carry your baby in your arms too long.
What it is useful for varicose veins, is to walk the stairs, run in the small pace, in winter skiing. Tangible benefits may have a scandinavian walking. This type of physical load useful to people with any level of physical preparation. Discover the location of your city to teach nordic walking. In europe the people, in the lack of snow to go with two sticks in your hands, do not cause surprise. Therefore, make part of the load on the joints and the veins.
Another good way to normalize the functioning of the veins — perform the asanas inverted in yoga. But you should start with the base of the asana. You will notice that not only the steel more resistant, you can walk great distances, but also his emotional state much better. The yoga is very useful for women. It also normalizes, aligns the hormonal status of their fluctuations can lead to the deterioration of the situation with the veins. Stress is also undesirable for the sick veins varicosasom, since the differences of pressure tend to damage the veins.
Try to perceive the complexity of philosophical and not to be nervous for a thing. If you nervous about the work, more in the legs, maybe you should think about the change of the activity. The patient varicose veins it is recommended that the outdoor work, related to the assets of the trips in the city. If the loads, especially if you have a lot of time to sit on the bus or plane, wear compression knitwear.